The Hard (But Necessary) Self-Care Goal You Need In 2024, Based On Astrology

Aries

You don’t have to process everything that’s going on in the world at once. Twitter/the internet makes it very easy to feel overwhelmed and like you’re drowning. You’re allowed to unplug and take your time.

Taurus

Let go of your grudges. They are holding you back, even if you don’t realize it.

If you can, forgive the people you’re holding a grudge against. Acknowledge to yourself that you’ve been hurt and that you feel angry. Work through it slowly and methodically. Set yourself free from these feelings of resentment.

Gemini

Take a moment to reevaluate everything that didn’t necessarily go your way this past year. It will be hard, but in order to move on you need to analyze your past productively in order to move forward.

Cancer

Remember: You do not need to go out and drink every night.

Leo

Remember: You will feel worse if you sit alone at home every night. Find balance in your social life.

Libra

If you don’t have one already, spend time figuring out a creative outlet for yourself. Whether it’s writing in your free time, filling in those adult coloring books, or learning how to knit. Something to challenge another part of your brain.

Virgo

Keep track of the compliments other people give to you. Write them down, screenshot sweet texts, etc. Re-read them when you’re feeling low.

Scorpio

If you have problems with procrastination, start out with writing your to-do list down on paper. Tackle the things that are time sensitive first. After, move on to the ones you really dread taking care of. Finish with simple tasks that aren’t a burden, things like: “Take a shower” or “Eat dinner.”

Sagittarius

Start saying “no” to things without feeling compelled to follow up with an excuse or explanation. If you’re serious about wanting to prioritize important things in your life, you need to become comfortable with the idea that “no” is sometimes all that needs to be said.

Capricorn

Become more aware of what triggers your stress. When you feel your anxiety coming on, analyze your surroundings. Start recording your environment and state of mind when you feel overwhelmed. Are there any consistencies?

Aquarius

Take more control over the direction your life is headed in. If you feel like you’re just floating by, go out of your way to start doing things that matter to you. Start small and then work your way up to bigger goals.

Pisces

Understand that if this year has been rough, there’s still a chance to turn it around. But don’t put too much pressure on yourself to change everything at once — start with the most pressing issues you’re dealing with and pick away at them. Soon your current problems won’t seem that daunting.