Healing My Perfectionism Was Ruining My Life (But I Won’t Let It Anymore) Anonymous It Is Better To Change Than To Not Change At All Rhian Khaiyath Once Again, I Take The Pills Sara Sabharwal 22 Affirmations That Every Healing Person Should Be Telling Themselves Erin Whitten 30 Validating Phrases People Need To Hear When They’re Hurting Arlene Ambrose Pretending To Be Normal Is Exhausting When You Have A Mental Illness Amanda Flom 7 Important Lessons It Takes Most People A Lifetime To Learn Matt Wilks If You Feel Stuck In Life, It’s Time To Start Doing These 8 Things Ashley Clark Your Life Is (Still) Worth Living Arlene Ambrose To My Younger Self: I Am So Proud Of You Mumu Mwanza