Sebastian Romero

If Zodiac Signs Were Therapy Sessions, What Would They Say?

Aries

Aries comes into therapy hot—like, barely sat down before launching into their third coffee-fueled rant about “how nobody moves fast enough.” They don’t really want to talk about their feelings (what are those?), but they do want to figure out why they punched their steering wheel after someone used the wrong tone. Therapy with Aries is a mix of passionate venting, mid-session epiphanies, and at least one moment of, “Wait—am I the problem?” followed by denial. Their growth arc starts the moment they realize vulnerability isn’t weakness—it’s just rage in a slower outfit.

Taurus

Taurus therapy sessions are cozy—blanket, tea, a candle burning (yes, they brought their own), and about 10 minutes of staring at the therapist before they actually say anything. Once they open up, it’s rich, earthy emotional depth—but good luck getting them to change. Taurus isn’t resistant to growth, they just want to process it at a glacial pace. Expect deep loyalty to their pain, and a tendency to romanticize their emotional wounds like it’s a vintage vinyl collection. You’ll know they’re healing when they admit maybe, just maybe, their ex was the problem.

Gemini

Therapy for Gemini? It’s 50% story time, 50% existential TED Talk, 0% silence. They bounce from childhood trauma to current relationship drama in one breath, and ask you how your week’s going the next. Their brain moves so fast, the therapist is basically trying to play emotional Whac-A-Mole. But here’s the thing: beneath the witty deflections and intellectual fireworks, Gemini’s trying to connect the dots between logic and emotion. Once they stop treating sessions like an improv mic night, they drop incredible insight—right before changing the subject to “weird dreams I had last night.”

Cancer

Cancer doesn’t just walk into therapy—they emotionally swim into it. They’ve already journaled, meditated, cried, and lit a moon candle before the session even starts. Therapy for them is sacred. They come in with stories, tears, and occasionally baked goods for the therapist (who they low-key parent). They’re wildly self-aware but struggle with boundaries—especially when it comes to people who text “k” instead of full sentences. They’ll cry about someone who hurt them in 2014 like it happened yesterday. Healing for Cancer? Learning that not everyone deserves access to their emotional ocean.

Leo

Leo walks into therapy like it’s a spotlighted monologue from a very dramatic Off-Broadway show. They’ll tell stories with flair, perform their trauma like it deserves an Emmy, and then pause, waiting for the therapist’s applause (or at least a validating nod). But behind the grandiosity is a deep desire to be truly seen. When Leo finally peels back the performance and shares their quieter, more vulnerable truths? It’s powerful. Their growth isn’t just about being strong—it’s about being soft and letting people witness it without needing a standing ovation.

Virgo

Virgo shows up to therapy with notes, bullet points, and possibly a PowerPoint presentation. They’ve already psychoanalyzed themselves, Googled four mental health blogs, and cross-referenced their attachment style with their moon sign. Therapy is a task to be optimized. But what Virgo doesn’t always realize is that healing isn’t about fixing—it’s about feeling. And that’s the hard part. Once they stop trying to win therapy and start letting themselves be a little messy? That’s when Virgo starts to bloom. Bonus: their therapist adores their detailed recap emails.

Libra

Libra walks in smiling, compliments the therapist’s shoes, and insists, “I’m fine, really.” Cut to 20 minutes later, and they’re crying about their ex who still follows them on Spotify. Libra’s big fear in therapy? Being inconvenient. They’ll bend themselves into emotional origami trying to make everyone else look good—even their exes. But the beauty of Libra in therapy is when they stop sugarcoating and finally say, “You know what? That wasn’t okay.” Growth for Libra means choosing inner harmony over outer politeness—and learning that being “too much” is sometimes exactly right.

Scorpio

Therapy with Scorpio is a slow burn. Week one? Silent glares and cryptic half-answers. Week five? A full emotional exorcism about childhood betrayal, told like a Netflix thriller. Scorpios don’t do surface-level, so once they decide to trust you, you’re in for some raw, transformational work. Their sessions are intense, layered, and emotionally profound. Scorpio might test the therapist a few times (“Are you sure you can handle this?”), but once they feel safe, they’ll shed their armor and emerge reborn. Expect metaphorical deaths, emotional rebirths, and a few psychic insights along the way.

Sagittarius

Sag shows up to therapy ready to talk about big-picture stuff—freedom, the meaning of life, moral relativism, why capitalism is making them sad. But when asked how they feel about that situationship that ghosted them? Suddenly they’re booking a flight to Chile. Sag is witty, wise, and allergic to sitting still emotionally or literally. But when they stop intellectualizing everything and admit that, yes, they do actually care—that’s when the breakthrough hits. The therapist’s challenge? Keeping them in the room long enough to feel something real before they pack a metaphorical backpack and dip.

Capricorn

Capricorns approach therapy like a project: goals, timelines, measurable progress. Emotions are an obstacle course they intend to conquer. They’re skeptical at first—what if therapy is just… feelings? Ew. But over time, Capricorn realizes that strength isn’t just about holding it together—it’s about letting go. When they finally admit they’re tired, hurting, and maybe don’t have it all under control? That’s the soft revolution. Capricorn in therapy starts off like a business meeting but ends like a cathartic TED Talk on vulnerability and growth. The transformation? Quiet. Powerful. Sustainable.

Aquarius

Aquarius in therapy is a puzzle trying to solve itself. They’ll say things like “I don’t know if I feel things in a traditional way” while discussing their dreams about utopian futures and ancient philosophy. They intellectualize everything—yes, even their childhood abandonment issues. Therapy feels invasive at first (“You want me to talk about… me?”), but when they finally connect the dots between their thoughts and feelings, it’s brilliant. Aquarius doesn’t always cry, but when they do? It’s because they finally downloaded a human emotion they’ve been beta-testing since 2017.

Pisces

Pisces walks into therapy carrying not just their own emotional weight—but yours, mine, the barista’s, and their ex’s ex’s unresolved guilt. They cry easily, connect deeply, and sometimes end up comforting their therapist. Their sessions are dreamlike, intuitive, and often involve phrases like “I just feel like…” They’re here for healing, yes—but they also want to transcend. Pisces doesn’t want to just understand their trauma; they want to alchemize it into art, forgiveness, and maybe a handwritten poem. Their challenge? Remembering they’re allowed to focus on their healing, too—not just carrying the emotional burdens of the world.